Up until this point in my life, I have never really done any other sport than soccer. I decided I would try swimming. It looks easy at first, but it's not! Swimming has really helped me improve my fitness level. Soccer is all about fitness! Just an hour in the pool a week, can help you improve your game, and also give you something to do instead of straight running.Sunday, January 20, 2013
Helpful Hint #1: Swimming Helps with Cardio
Up until this point in my life, I have never really done any other sport than soccer. I decided I would try swimming. It looks easy at first, but it's not! Swimming has really helped me improve my fitness level. Soccer is all about fitness! Just an hour in the pool a week, can help you improve your game, and also give you something to do instead of straight running.
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